AYFIT COACHING

Our Services

Find out what works best for you and your goals

Fitness Challenges

Join our seasonal 10 week programs that offer exercise, nutrition, recovery and healthy habits. Everything you need to succeed.

Hi, I’m Ayden.

My mission is to help as many people as possible improve their lives through health and fitness. With a degree in Sport and Exercise Science and over a decade of experience, I’ve been transforming lives since 2014.

My journey began during my practicum year at Massey University, where I trained elite athletes from a professional rugby franchise and worked one-on-one with clients managing chronic conditions like Parkinson’s disease, Multiple Sclerosis, and vision impairment.

After graduating, I played semi-professional rugby in Europe, where I became a Personal Trainer and coached rugby to youth in Northern Ireland. I also spent a summer leading mountain hikes in the stunning Italian Dolomites.

In 2018, I moved to Perth, WA, and built my business from the ground up. Alongside personal training, I developed strength and conditioning programs for Wests Scarborough Rugby Union Club while playing competitively. Now fully self-employed, I’m dedicated to creating stronger, happier, and healthier humans.

Enough about me—let’s focus on you! Whether you’re just starting your fitness journey or aiming for new goals, I’ll be with you every step of the way to ensure you achieve lasting results. You deserve to feel amazing in your own skin, and I’m here to help make that happen!