"Discipline is the bridge between goals and accomplishment." – Jim Rohn

☀️ Week 6: Strength and Discipline

Week 6 is another opportunity to push hard—complete all your workouts and stick to the 80/20 nutrition rule. The mini challenge is a wall sit again—test your limits and see how much longer you can hold it compared to Week 2. You’ve come so far—let’s finish strong!

Habit 1
Complete all workouts on the app

Habit 2
Eat 80% nutritious & 20% fun food
Choosing Healthier Options

Mini-Challenge
Wall Sit

(record your time and post in the group chat)