BASIC

Don't need help from a coach? Take training into your own hands and choose from our range of goal specific programs.

Before & After Body Composition Scans

Generic Physical Activity Guide

AyFit App Access

Program Adjustments

Weekly Check-ins

24/7 Chat

Calorie & Macro Recommendation

Recipe & Meal Library

$10-$25

per week
for 8 weeks

PERSONALISED

Don't need help from a coach but want something a bit more specific to your goals? We program and you rip in.

Self Guided

Personalised 8 Week Program

AyFit App Access

Program Adjustments

Weekly Check-ins

24/7 Chat

Calorie & Macro Recommendation

Recipe & Meal Library

$35

per week
for 8 weeks

ONLINE COACHING

Get the most out of your efforts and work with me directly. I'll provide the training, nutrition guidance & accountability so you don't have to.

Before & After InBody Body Composition Scan

Personalised

$60

per week
for 8 weeks

Corporate Wellness Packages

and take training into your own hands...literally.